Full training guidelines
Year-round preparation covering endurance, functional strength and the mountain challenge.
The flagship weekend by RunDad LiftDad
Versus
the Mountain
A mountain to work toward. People to get there with.
Not dad against dad. All of us against the climb. Trail running, hiking, strength and time together — a shared challenge built on showing up all year.
Registration opening soon
Ask about the weekendThe path to the Mountain
The weekend starts long before the weekend.
Build the miles
Runs, hikes and time on your feet. Work toward your own best, one outing at a time.
Build the strength
Shared lifting sessions and hill work. Personal progress, with people who keep you going.
Build your collective
People to train with, check in with and take on the mountain beside.
One weekend. A year of connection.
What's included
The planned weekend package includes everything below. Final details will be confirmed before registration opens; dedicated Mountain training and coaching are not yet available.
Mountain training plan
Event-specific programming to build toward the weekend, with a plan designed to peak for the challenge.
Weekly coaching sessions
Live virtual sessions covering endurance, strength, nutrition and physical therapy.
Your year-round community
Train and connect with the RunDad LiftDad community before and after the weekend. App access remains free to everyone.
Future-event priority access
First access to future events, plus group registration support and event-day coordination.
Three nights at basecamp
Thursday, Friday and Saturday lodging, with no separate hotel booking needed.
All weekend meals & recovery
Meals throughout the weekend, plus a physical therapy clinic and recovery work after the challenge.
The Dadhood
Shared effort, honest conversations and time with dads who show up for each other — on and off the trail.
Not included
- Travel to and from the event, including flights, driving and ground transport.
- Lodging and meals for family members or guests.
- Personal expenses and incidentals.
Registration opening soon
Dates, location, route options and pricing will be announced before registration opens.
Questions about Versus the Mountain? Get in touch with Jackson.
jackson@outlet52.com